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Patrick

My name is Patrick Rooney. I'm the Founder of Old School™, a site dedicated to keeping the old school spirit alive and well in a new generation. I blog and podcast about health and fitness, success, and freedom. Find us at https://OldSchoolUs.com.

Podcast #11: MARTIAL ARTS–The SPIRITUAL Connection, with JACK TOUFENKCHIAN

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Hello Old Schoolers! I recently sat down with long-time friend and martial arts expert Jack Toufenkchian to discuss the spiritual connection in the martial arts.… Read More »Podcast #11: MARTIAL ARTS–The SPIRITUAL Connection, with JACK TOUFENKCHIAN