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My name is Patrick Rooney. I’m the Founder of Old School, which I started to promote natural health, success, and freedom, in a world that is increasingly at war with these concepts.

I designed Greek Yoga™ over the years, when I had to do my own physical therapy after lung surgeries that bent my body sideways like a question mark. This led me to create a super-useful and user-friendly video: Greek Yoga™ for Beginners.

On this site you will see blog posts and videos (including LIVE Streams and podcasts) on old school health, fitness, lifestyle, and culture–produced by not only me, but Guest Contributors. We also feature “News They Hide” and a Resource page that includes a number of sites that can help you save a great deal of time in creating better health, success (in all its forms), and freedom–spiritual, personal, and political.

Old School exists due to YOUR financial support! To help us continue our work–more critical now than it ever has been–please DONATE today. Thank you!

To your health, success, and freedom!


Patrick Rooney, Founder

Old School™