Skip to content


My name is Patrick Rooney. I’m the Founder of Old School, which I started to promote natural health, success, and freedom, in a world that is increasingly at war with these concepts.

I designed Greek Yoga™ over the years, when I had to do my own physical therapy after lung surgeries that bent my body sideways like a question mark. This led me to create a super-useful and user-friendly video: Greek Yoga™ for Beginners.

On this site you will see my blog posts on old school health, fitness, lifestyle, and culture.

Coronavirus - Weapon of War?

Old School exists due to YOUR financial support! To help us continue our work–more critical now than it ever has been–please DONATE today. Thank you!

To your health, success, and freedom!


Patrick Rooney, Founder

Old School™