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Patrick

My name is Patrick Rooney. I'm the Founder of Old School™, a site dedicated to keeping the old school spirit alive and well in a new generation. I blog and podcast about health and fitness, success, and freedom. Find us at https://OldSchoolUs.com.

Who Would Be AGAINST A CURE And Why?

Ever since the President announced his excitement over a possible cure for Coronavirus, the media has predictably chosen to downplay the discovery, outright discourage people from listening to the President and to scare the public.

Stop borrowing confidence!

Stop BORROWING Confidence!

I have reflected since then on my own relationship with my father, which was distant, and likely explains much of why I have not had the same level of confidence of Donald Trump.

Life Is About LIFE

Once I finished the carton, I had a strange feeling (no, not indigestion!). It was a vague feeling of un-satisfaction. Not that I didn’t enjoy the ice cream. But that it somehow did not fill something in me that sought filling.

Stillness for Health

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This is a theme that has run through me for a long time. I’ve always intuitively known that—though physical movement is crucial for human existence—internal movement wears us down mentally, emotionally, and spiritually.

Why I’m Obsessed with Larry Bird Videos

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When I have a little free time, I like to scan YouTube, as so many people do. And lately, I’ve been pulling up and binge-watching Larry Bird videos. What’s that all about?