foundation of human understanding

Why We Suffer

Recently I realized that I think way too much about what I’m going to say to people who cause me, to be honest, just a mild inconvenience! It’s a clue to an issue that isn’t fully worked out yet. I remember being at a park one day when I was a boy. My brother was there, too, and another boy.… Read the rest

LOVE Replenishes IMMUNITY!

Love is patient endurance through life stressors; such love heals and improves our immunity. As we go through life, we encounter stressors; some of these stressors may be major traumatic or tragic events. Scientific studies have documented the devastation of the immune system following traumatic or tragic life events (Shaw 2003, Segerstrom and Miller 2004). I hereby submit to you… Read the rest
Meditation—The Simple Science of How it Works

MEDITATION—The SIMPLE Science of How It Works (VIDEO)

In MY LATEST VIDEO, I explain in a simple fashion how meditation actually works–that there is a REASON for each component, and how essential it is that we find a counterbalance to the mind-control techniques of mass media that pull us further and further away from the center of our common sense. 7-Minute Meditation  ***Help support my work with a… Read the rest