prayer

The Best Little-Discussed Weapons to Fight Coronavirus

We’ve heard a lot about washing hands and other hygienic practices to help stem the Coronavirus outbreak. Believe me, this is welcome, as the amount of people you see failing to wash their hands after using a public restroom is downright disgusting. But there are other weapons that I believe are at least as important in fighting infectious diseases. In… Read the rest

Life Is About LIFE

I ate a whole carton of cookies and cream ice cream this afternoon. Yup—1.5 quarts worth, or put another way, nine servings of eight grams of saturated fat each for a total of 72 grams of saturated fat! Whoah! And I’m a natural health and fitness consultant? Hey—flog me, okay?! What is the point, you may ask? I had a… Read the rest

Stillness for Health

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“…I will put my laws into their mind, and write them in their hearts…”—Hebrews 8:10 KJV No moving parts. This is a theme that has run through me for a long time. I’ve always intuitively known that—though physical movement is crucial for human existence—internal movement wears us down mentally, emotionally, and spiritually. So our aim should be to “move or… Read the rest