I was out this beautiful Tennessee morning, walking in the yard, on the street, amongst the weeds and flowers. The sun is shining. It rained… Read More »Is It Possible to Be a Conservative Hippie? Yeah, I’m One
One thing we have to remember about natural weapons is that they can be easily overlooked, because they are simple and free or low cost.
Everything old is new again. Peter Allen The passions of my life have converged. My interests have finally come together—Old School™ is here! It has… Read More »Old School™—The Cure for Modern Folly
When I ask the question, “what is health?”, what do you think of? My guess is that you think of living relatively free of debilitating… Read More »The Real Health Manifesto
News, politics, and entertainment have all morphed into one thing—entertainment. Think about it—how much of this do we really need? We are human beings with lives to live.
My name is Patrick Rooney. I’ve spent years fine-tuning an amazing workout I call Greek Yoga™. It’s really much more than a workout. It’s a sound investment in the future of your health.
If it’s important, do it every day. If it’s not important, don’t do it at all.—Dan Gable, legendary wrestler and coach How often should a… Read More »The Case for Training (Almost) Daily