I’ve been on a long journey to find the optimum diet, particularly for someone who values strength, health AND longevity. I may have finally found… Read More »Kosher Bodybuilding—For Strength, Health, and Longevity
I was talking with a friend this week about Kanye West, and if his Jesus is King! album and open embrace of Christianity is “real.”… Read More »Sincerity is the Wrong Question
As you’re likely aware, podcasts are hugely popular these days. I believe there are at least three key reasons for this: #1: Commercial radio has… Read More »My Podcasts Are Now Available on Apple Podcasts and Google Play Music!
It’s taken me forty-five years to admit that I am a bodybuilder. I know why, too. It seems so narcissistic. And there’s an element that… Read More »I’m a Bodybuilder. Chances are, So Are You
Patrick Rooney, Founder of Old School™, interviews Brian Misuraca, a super fit man in his 60s, about what he’s learned from his training and life… Read More »Old School™ Podcast #1 – Training Tips from a Super Fit Man in His 60s
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Patrick Rooney, Founder of Old School™, interviews Dr. Dharam Singh Deutsch, Qigong master healer and the Founder of the Center for Energy Medicine, discussing health,… Read More »Old School Podcast #2 – Dr. Dharam Singh Deutsch, Qigong Master Healer
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Two roads diverged in a wood, and I— I took the one less travelled by And that has made all the difference. Robert Frost The… Read More »Which Fitness Path Should I Choose?
