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Old School™ Podcast #1 – Training Tips from a Super Fit Man in His 60s

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Patrick Rooney, Founder of Old School™, interviews Brian Misuraca, a super fit man in his 60s, about what he’s learned from his training and life experiences. Every older man who still wants to train (and that should mean every man who CAN) should watch this interview.

Go to for more information, or to purchase Patrick’s video: GREEK YOGA™ for Beginners… Contact Patrick at [email protected].

To contact Brian Misuraca, the super fit man in his 60s, go to [email protected].

SEE VIDEO VERSION of this podcast.

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