Training

Bruce Lee’s Spiritual Influence in Martial Arts

  • by
Hey All! Just a quick post to let you know I’ve posted my first YouTube video in a couple of months–it’s a short segment from my first podcast in a couple of months! 🙂 (Martial Arts–The Spiritual Connection with Jack Toufenkchian). I hope you enjoy! Why so long between videos and podcasts? I’ve been busy making a living! I’ve had… Read the rest

Podcast #11: MARTIAL ARTS–The SPIRITUAL Connection, with JACK TOUFENKCHIAN

  • by
https://media.blubrry.com/oldschoolpatrick/p/oldschoolus.com/wp-content/uploads/2021/11/Podcast-11-Jack-T-martial-arts-AUDIO-11-17-21.mp3Podcast: Play in new window | Download (Duration: 45:54 — 84.8MB)Subscribe: Google Podcasts | RSS | More Hello Old Schoolers! I recently sat down with long-time friend and martial arts expert Jack Toufenkchian to discuss the spiritual connection in the martial arts. I think you’re really going to enjoy this one! To Contact Jack Toufenkchian The FULL VIDEO VERSION of… Read the rest

How This OLD MAN Ended Up in My First POWERLIFTING Meet!

***Help Old School TODAY to continue our critical work promoting natural health, success, and freedom. Please DONATE NOW! Thank you!*** Since I was a young man, I always loved to lift weights. I remember back in high school, when I was preparing to try out for the freshman football team, training with the other guys on an old Universal weight machine. But… Read the rest

Why I’m Obsessed with Larry Bird Videos

  • by
When I have a little free time, I like to scan YouTube, as so many people do. And lately, I’ve been pulling up and binge-watching Larry Bird videos. What’s that all about? For those of you who don’t know, Larry Bird was one of the greatest basketball players in NBA history. He was also known as the bitter rival of… Read the rest

Powerbuilding: 6 Benefits for Older Men (VIDEO)

  • by
Powerbuilding? What in the heck is that? I explain that in today’s VIDEO, as well as six amazing benefits: #1: Weight Bearing #2: Central Nervous System (CNS) work #3: Simplicity #4: Fast #5: Strength #6: Muscle Be sure to watch the video for the explanation. Powerbuilding is one of the most… ahem… powerful exercises anyone can do, particularly for older… Read the rest