Powerbuilding? What in the heck is that? I explain that in today’s VIDEO, as well as six amazing benefits: #1: Weight Bearing #2: Central Nervous… Read More »Powerbuilding: 6 Benefits for Older Men (VIDEO)
I’ve updated and published my eBook, Greek Physique: The Simple, Satisfying Way to Sculpt Your Body—Even if You’re Old, Weak, or Broken Down. And it’s… Read More »GREEK PHYSIQUE™ eBook—UPDATED and Available NOW!