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I’ve updated and published my eBook, Greek Physique: The Simple, Satisfying Way to Sculpt Your Body—Even if You’re Old, Weak, or Broken Down. 

And it’s available NOW!

I’ll be 60 this year (God willing), and still training successfully. I’ve learned at few things over the years, and I’m passing much of it on in a book I’m selling for the price of a cup of coffee.

In the updated book, I discuss:

  • What I’ve learned about building the Greek Physique in my forty-five years of training, overcoming injuries, and rehabbing myself from major surgeries
  • Useful tips on nutrition and key lifestyle habits that provide longevity for lifetime fitness
  • Numerous (updated and new) links to fitness experts and updated tools to help you build the Greek Physique

Greek Physique will show you just how simple it is to build the muscular, perfectly-proportioned physique of the ancient Greeks—while also explaining how to your increase your strength and mobility at the same time. And even more important—how to stay young in the process!

So why am I providing you this information at such a low cost (just $2.99)?

Because I want to get it out as far and wide as possible, and I’m willing to make less money per book sale to achieve this purpose. I do make some money when someone purchases a product I’ve linked to in the book, but not much.

What If I’ve already purchased the book?

If you’ve already bought Greek Physique, then thank you! The latest update of the book should be available for you on your device.

You should get automatic updates if 1) your device is connected to wireless internet (Wi-Fi), and 2) you turn on automatic book updates. To turn on automatic book updates:

  1. Go to Manage Your Content and Devices.
  2. Click the Preferences tab.
  3. Scroll to Automatic Book Update.
  4. Choose On.

If your book doesn’t update automatically, contact Amazon. They’ll push the updated version of your eBook to your Manage Your Content and Devices page, where you can download it. You won’t need to buy the book again, but you might lose notes or highlights.

Would you do this for me?

If you have purchased Greek Physique and enjoyed it, I’d appreciate if you’d go to the review page and leave a review. More reviews mean more exposure for the book. Thank you!

The Bottom Line!

I’m offering you the benefit of all my experience (I’m pushing 60 and still going strong!), and access to fitness and health experts, as well as new and updated links to key fitness products—all in one place. It would take you months to find this information on your own, and I’m offering it to you in one easy-to-read eBook… for just $2.99. That’s it!

This is a crazy value, and I think you can see that.

Just CLICK HERE to get it. And if you like it (I know you will), then please leave me a review—it would be a big help to me.

To your Health and Fitness,



Patrick Rooney is the Founder of Its focus is natural health and independent living. Patrick is the author of GREEK PHYSIQUE: The Simple, Satisfying Way to Sculpt Your Body—Even if You’re Old, Weak, or Broken Down; and is also the creator of Greek Yoga™ and the Greek Yoga for Beginners video. He offers health and fitness consulting in-person in Middle Tennessee and worldwide via phone, Zoom, and Skype. To reach Patrick, email him at [email protected].












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