Make Your Own News!
Today is another one of those days that was supposed to bring “big news.” I’ve seen a lot of those days. More often than not,… Read More »Make Your Own News!
health and fitness coaching
Kosher Bodybuilding—For Strength, Health, and Longevity
I’ve been on a long journey to find the optimum diet, particularly for someone who values strength, health AND longevity. I may have finally found… Read More »Kosher Bodybuilding—For Strength, Health, and Longevity
Sincerity is the Wrong Question
I was talking with a friend this week about Kanye West, and if his Jesus is King! album and open embrace of Christianity is “real.”… Read More »Sincerity is the Wrong Question
My Podcasts Are Now Available on Apple Podcasts and Google Play Music!
As you’re likely aware, podcasts are hugely popular these days. I believe there are at least three key reasons for this: #1: Commercial radio has… Read More »My Podcasts Are Now Available on Apple Podcasts and Google Play Music!
I’m a Bodybuilder. Chances are, So Are You
It’s taken me forty-five years to admit that I am a bodybuilder. I know why, too. It seems so narcissistic. And there’s an element that… Read More »I’m a Bodybuilder. Chances are, So Are You
Old School™ Podcast #1 – Training Tips from a Super Fit Man in His 60s
Patrick Rooney, Founder of Old School™, interviews Brian Misuraca, a super fit man in his 60s, about what he’s learned from his training and life… Read More »Old School™ Podcast #1 – Training Tips from a Super Fit Man in His 60s
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Is a “Program” Necessary to Get Fit?
It’s long been assumed by most fitness enthusiasts that in order to train effectively, one must follow a “program.” But is this really true?
We Don’t Need to “Put God First”
When I have heard preachers and others exhort people to “Put God first,” of course it always sounded good, but something in the back of my mind sensed it was actually mechanical, requiring effort on our part, with the accompanying vague feeling of, “I really don’t want to do this!”…