Video
Don’t Rely on STUDIES… Rely on THIS
In today’s video, I discuss the dangers of relying on studies, and instead, what CAN be relied on… Patrick Rooney is the Founder of OldSchoolUs.com. Its focus… Read More »Don’t Rely on STUDIES… Rely on THIS
Powerbuilding: 6 Benefits for Older Men (VIDEO)
Powerbuilding? What in the heck is that? I explain that in today’s VIDEO, as well as six amazing benefits: #1: Weight Bearing #2: Central Nervous… Read More »Powerbuilding: 6 Benefits for Older Men (VIDEO)
How to Train Safe After An Injury (6 Keys—VIDEO Bonus!)
“[A] Man’s got to know his limitations”—Clint Eastwood, Magnum Force Don’t you get tired of hearing the mantra, “There’s no limit to what you can… Read More »How to Train Safe After An Injury (6 Keys—VIDEO Bonus!)
Old School™ Podcast #1 – Training Tips from a Super Fit Man in His 60s
Patrick Rooney, Founder of Old School™, interviews Brian Misuraca, a super fit man in his 60s, about what he’s learned from his training and life… Read More »Old School™ Podcast #1 – Training Tips from a Super Fit Man in His 60s
Podcast: Play in new window | Download (Duration: 1:00:35 — 55.5MB) | Embed
Old School Podcast #2 – Dr. Dharam Singh Deutsch, Qigong Master Healer
Patrick Rooney, Founder of Old School™, interviews Dr. Dharam Singh Deutsch, Qigong master healer and the Founder of the Center for Energy Medicine, discussing health,… Read More »Old School Podcast #2 – Dr. Dharam Singh Deutsch, Qigong Master Healer
Podcast: Play in new window | Download (Duration: 1:19:08 — 72.5MB) | Embed
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