The Real Health Manifesto
When I ask the question, “what is health?”, what do you think of? My guess is that you think of living relatively free of debilitating… Read More »The Real Health Manifesto
Patrick
My name is Patrick Rooney. I'm the Founder of Old School™, a site dedicated to keeping the old school spirit alive and well in a new generation. I blog and podcast about health and fitness, success, and freedom. Find us at https://OldSchoolUs.com.
Orange County Turns Blue! (Video)
I hate to dampen your pre-Thanksgiving cheer, and I hope this video will actually help you to appreciate the incredible country God has given you,… Read More »Orange County Turns Blue! (Video)
The Case for Training (Almost) Daily
If it’s important, do it every day. If it’s not important, don’t do it at all.—Dan Gable, legendary wrestler and coach How often should a… Read More »The Case for Training (Almost) Daily
No One Else Can Understand Your Dream
I have a friend who’s a really smart guy. But he doesn’t understand my dream. Not completely. My “dream” is just what you see here:… Read More »No One Else Can Understand Your Dream
Successfully Changing Your Diet Is Not Physical, and It’s Not Really Mental… It’s Spiritual–Here’s Why
I came to a realization today, more clear than it has ever been. My failure to really transition my diet the way I have desired… Read More »Successfully Changing Your Diet Is Not Physical, and It’s Not Really Mental… It’s Spiritual–Here’s Why
“America Was Never That Great”–Tell That To My Dad
I’ve often said that my parents were “New Deal” Democrats. Products of the Great Depression, they believed–rightly or wrongly–that Franklin D. Roosevelt “got us out… Read More »“America Was Never That Great”–Tell That To My Dad
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