The Case for Training (Almost) Daily
If it’s important, do it every day. If it’s not important, don’t do it at all.—Dan Gable, legendary wrestler and coach How often should a… Read More »The Case for Training (Almost) Daily
squat every day
If it’s important, do it every day. If it’s not important, don’t do it at all.—Dan Gable, legendary wrestler and coach How often should a… Read More »The Case for Training (Almost) Daily