healthiest diet

Make Your Own News!

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Today is another one of those days that was supposed to bring “big news.” I’ve seen a lot of those days. More often than not, the “big news” ends up being one more version of a “nothingburger.” And let’s just say that today’s news actually leads to some “big” news. Okay. Sometimes news can be big, and sometimes it can… Read the rest

Kosher Bodybuilding—For Strength, Health, and Longevity

I’ve been on a long journey to find the optimum diet, particularly for someone who values strength, health AND longevity. I may have finally found it, and it has been right in front of me all along. My company name—Old School—is not just a name to me, as I have said. It is an all-encompassing idea, that references the timeless,… Read the rest