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A Few Small Changes in Your Health and Fitness Habits Will Transform the Way You Look, Feel, and Move Without Running Yourself into Exhaustion

My name is Patrick Rooney. I’m the Founder of Old School™, a Certified Personal Trainer, and the author of GREEK PHYSIQUE™: The Simple, Satisfying Way To Sculpt Your Body, Even if You’re Old, Weak, or Broken Down.

At OLD SCHOOL™, we help you get back to a Healthy, Natural, and Simple way of living. I’m pushing 60, and can help get you lean, healthy and athletic right now, even as the years advance!

Meanwhile, we help you regain your ease of movement, and your ability to perform the necessary tasks of living (and the fun ones!) with increased strength and balance.

“But I don’t have the time!,” you may be thinking.

I WILL COME TO YOU!  (If you live or train within my Middle Tennessee travel area. Our Service is also available on Zoom and Skype) And together, we will turn back the clock!

You don’t need any equipment—just your own body—and no expensive supplements. This is Old School™ health and fitness!

***Right now I have slots available for motivated individuals who are ready to reclaim their lives. If this describes you, then CLICK THIS LINK to schedule a FREE, no-obligation phone conversation with me. I’ll ask some questions to see if you qualify for our Regeneration Program.***

So what do you say? Are you ready to lose weight you need to? Drop the stress that’s burning you out? Build back the strength to play with the kids, take on challenges, and have fun again?

My client Brian got in the best shape of his life at 60! How about you?

Click Here for More Testimonials

More About Me

CLICK THIS LINK to schedule a FREE, no-obligation conversation with me.

If you’re committed to regaining great health, and don’t want to wipe yourself out to do it, then I’m the one for you, and I hope to hear from you soon! How about now?

Old School™

“Serving Middle Tennessee, and Worldwide through Zoom and Skype”